PROOF
Measurement & Reporting.
Next Testing Week
Dates: Sep 15 - Sep 21
Q3 Battery Assessment. Measure absolute strength, aerobic capacity, and body composition. Mandatory for cohort progression.
Latest Results
Back Squat (1RM)140kg
+5kg PR2km Row7:15
-5s PRMax Pull-ups14
BaselineReport Archive
Q2 Assessment ReportJune 2026
Q1 Assessment ReportMarch 2026
Consistency
92% Attendance
You have completed 34 of your 37 scheduled sessions this quarter. Current streak: 8 weeks.